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KAYDA HEALTH
Life Changing Clinical Counselling & Psychotherapy
Online, Port Moody & Coquitlam, BC
What if it could be better?
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Why is Clinical Supervision & Consultation Important for Therapists and their Clients in BC's Mental Health Field?
Clinical Supervision at Kayda Health is offered by Registered Clinical Counsellor - Approved Clinical Supervisors.
Thea Megas, MC, RCC-ACS
Feb 54 min read


Wondering how to Beat Overwhelm? - Try Creating a Mental Health Blueprint!
Explore & develop an effective blueprint of therapeutic strategies for the year to make it a year worth living.
Thea Megas, MC, RCC-ACS
Jan 2913 min read


Great News for Your Mental Health: GST Now Exempt on Psychotherapy Services!
Pyschotherapy at Kayda Health is now GST exempt making counselling more affordable and accessible.
KAYDA HEALTH
Dec 20, 20243 min read


HOW DO I FIND GOOD THERAPY?
One of the most common questions people ask about therapy is, "How do I find a therapist?" As you'll see here, it's a bit more of a complica
Thea Megas, MC, RCC-ACS
Oct 17, 20248 min read


Supporting Loved Ones Through Illness and Recovery: A Mom's Guide to Being There
As busy moms, we often find ourselves balancing numerous responsibilities, but what happens when a loved one is facing significant life alte
KAYDA HEALTH
Oct 4, 20246 min read


A Guide for High-Performing Executive and Entrepreneurial Moms - Using an Empowerment Grid
This Empowerment Grid is extremely helpful for burnout prevention and recovery.
KAYDA HEALTH
May 31, 20246 min read


What should I expect in my first counselling or therapy appointment?
Navigating your first counselling therapy session can bring up an array of emotions - but don't worry, it's easier than you think, and...
KAYDA HEALTH
Apr 14, 20248 min read


Surviving & Thriving in Single Parenting: Stress Management Tips You Need
Single Parenting comes with unique challenges; to shift from surviving to thriving, stress management is needed. Here's how to get there.
KAYDA Health
Mar 1, 20246 min read


Rewriting Life's Script: Exploring Lifespan Integration Therapy (LI)
Lifespan integration, offered by our RCC, Vanessa Thomson, is a new and gentle body based therapy which promotes rapid healing.
KAYDA HEALTH
Feb 21, 20242 min read
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