Specialized Treatment Areas

Rewriting Life's Script: Exploring Lifespan Integration Therapy (LI)

Lifespan integration, offered by our RCC, Vanessa Thomson, is a new and gentle body based therapy which promotes rapid healing.

Wait... Should I panic now?! (A General Guide to Understanding Panic Attacks)

What is a Panic Attack? Most people who have experienced panic attacks will simply tell you, "It's the worst feeling in the world." It is...

Burnout: Prevention & Recovery

Burnout is highly preventable and treatable, and Registered Clinical Counsellors and other health professionals can help.

Signs & Treatment for Anxiety & Stress (including Panic & Phobias)

Stress and anxiety are normal human experiences, but how do you know if they are at levels needing treatment, and what can you do?

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