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I support neurodivergent adults, especially women with ADHD, navigating anxiety, perfectionism, and self-esteem challenges. Drawing on my own lived experience and training, I create a safe, affirming space to slow down, feel understood, and build clarity, compassion, and grounded ways of living.

- Kink/ Sex Positive - LGBTQ2Sp+ Allied - Attachment Wounds, Disconnection, Communication I work with couples navigating conflict of disconnection. I help partners communicate safely and openly, hold space for differences, and approach challenges as teammates, building deeper intimacy and connection in both monogamous and non-monogamous relationships.

- Stress, Burnout, Moral Distress, Boundary Fatigue, Compassion Exhuastion

Boundary Setting, Emotional Regulation, Conflict Management