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KAYDA HEALTH INC.
What if it could be better?
Life changing clinical counselling & psychotherapy for busy professionals, students, parents, couples, and kids (ages 5+) struggling with stress, anxiety, burnout, relationships, grief, depression, and more.
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Join date: Mar 4, 2020
Posts (4)
Oct 26, 2023 ∙ 7 min
“I’m fine, mom – please just leave me alone!” (When Do I Need a Safety & Coping Plan with My Teen?)
As a parent, navigating the adolescent years can be overwhelming. Parents often have the sense that something is not right for their...
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Aug 18, 2023 ∙ 5 min
Wait... Should I panic now?! (A General Guide to Understanding Panic Attacks)
What is a Panic Attack? Most people who have experienced panic attacks will simply tell you, "It's the worst feeling in the world." It is...
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Nov 5, 2020 ∙ 2 min
Virtual Therapy - As Effective as In-Person, and much more accessible!
Virtual Therapy is showing to be just as effective as in person therapy for most conditions. It is, however, much more accessible.
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Thea Megas, MC, RCC
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